New Yorkers 1st Choice
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Alida 126

8.9 • Personal trainer
🏋️ Weight Lifting Gym
🌱 Grounding
🌊 Relaxed
🏋️ Personal Training
🏋️ Functional Fitness
🎉 Fun Activities
🏋️ Gyms
🧘🏻‍♂️ Relaxing Spot
🛋️ Comfortable
♻️ Sustainable
🏋️ Strength Training
🏘️ Local Spot
More
Personal training sessions combine motivating music with progress monitoring technology that tracks subtle fitness gains. Workouts focus on movement assessment and varied routines tailored to individual needs, creating a supportive and adaptable environment.
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People are saying

"This personal training pushed me to achieve beyond my perceived capabilities."

"This weight lifting gym's trainer customizes workouts for your goals and posture."

"Renee makes you feel comfortable, focusing on your well-being."

Good to know

1

The facility has a good variety of equipment and weights for all fitness levels.

2

Renee uses progress monitoring technology to track your fitness gains effectively.

3

Her magic scale helps you see smaller changes in your body composition quickly.

Map showing 5342 W Lawrence Ave
Alida 126
8.9
5342 W Lawrence Ave, Chicago, Illinois, United States
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