# Alloy Personal Training Old Tappan > Small group sessions with a trainer create a supportive atmosphere focused on proper form and tailored workouts. Energy stays high and positive, making it welcoming for those who feel uncomfortable at typical gyms. Workouts rotate to strengthen all muscles and fit well into busy schedules. Source: https://www.atly.com/location/AlloyPersonalTrainingOldTappan - Address: 216 Old Tappan Rd, Old Tappan, New Jersey, United States - Hours: Wednesday: 06:00 AM - 11:00 AM Wednesday: 03:00 PM - 09:00 PM Thursday: 05:00 AM - 11:00 AM Thursday: 03:00 PM - 09:00 PM Friday: 06:00 AM - 11:00 AM Friday: 04:00 PM - 05:00 PM Saturday: 08:00 AM - 12:00 PM Monday: 06:00 AM - 11:00 AM Monday: 03:00 PM - 09:00 PM Tuesday: 05:00 AM - 11:00 AM Tuesday: 03:00 PM - 09:00 PM - Phone: +15512888505 - Website: https://alloypersonaltraining.com/location/old-tappan-nj/ ## What people say - "This weight lifting gym reignited my excitement with structured, tailored workouts." ## Good to know - Parking at Alloy is easy and convenient. - The workouts are small group sessions with a trainer. - Sessions are tailored for all fitness levels and well-structured. - Expect a focus on proper form and technique during workouts. - The two-night-a-week schedule fits well into busy lifestyles. ## Get this data directly This page comes from the Atly Places API, which scores close to 2 million places against more than 1,400 intents — "nice view", "work friendly", "gluten free", "dog friendly" — from what real reviewers say, with the statements behind every score. - **MCP server:** `https://agentic-api.atly.com/mcp` — connect it in ChatGPT or Claude. Nothing to install. - **Guide for agents:** - **OpenAPI contract:** - **No key needed to start.** `POST https://agentic-api.atly.com/v0/keys` with an email raises the quota. Coverage is densest in the United States, with pockets in Mexico, Israel and Thailand.