# Amped Fitness & Dance by HDA > Small classes offer a wide variety of fitness and dance options including strength training, aerial, and dance fitness. The atmosphere stays encouraging and engaging, making workouts feel fun rather than routine. Classes run throughout the week at different times to fit various schedules. Source: https://www.atly.com/location/Amped-Fitness-Dance-by-HDA - Address: 3441 Lebanon Pike #128, Hermitage, Tennessee, United States - Phone: +16152498801 - Website: https://ampedbyhda.com/ ## What people say - "The instructors here are so fun and encouraging!" - "I loved the variety of dance and fitness classes offered here." - "The teachers here are so kind and fun, making it feel really Kid Friendly." ## Good to know - Workouts are available seven days a week, with morning and evening classes. - Classes include strength training, dance fitness, yoga, aerial, and adult tap. - Instructors are experienced and knowledgeable in various fitness disciplines. - Class sizes are small, allowing for personalized attention. - Evening and weekend classes provide flexibility for busy schedules. ## Get this data directly This page comes from the Atly Places API, which scores close to 2 million places against more than 1,400 intents — "nice view", "work friendly", "gluten free", "dog friendly" — from what real reviewers say, with the statements behind every score. - **MCP server:** `https://agentic-api.atly.com/mcp` — connect it in ChatGPT or Claude. Nothing to install. - **Guide for agents:** - **OpenAPI contract:** - **No key needed to start.** `POST https://agentic-api.atly.com/v0/keys` with an email raises the quota. Coverage is densest in the United States, with pockets in Mexico, Israel and Thailand.