Arsenal of Movement Versatility Training
6.7 • Physical fitness program
Program combines stretching, mobility exercises, and strength training in one routine. Coach leads sessions with clear guidance and varied techniques. It suits those seeking versatile physical fitness approaches.
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Good to know
1
Coach AJ offers personalized training sessions focusing on stretching and mobility.
2
Strength training sessions are available for all fitness levels with Coach AJ.
3
Each training session lasts approximately one hour.
7540 Orvale Rd, Plano, Texas, United States
