# Ascend Strength and Conditioning > Gym emphasizes personalized programs and holistic wellbeing, integrating strength training with nutrition and lifestyle factors. Atmosphere is supportive and non-judgmental, welcoming all ages and experience levels. Coaching adapts to individual needs, focusing on long-term health and sustainable results. Source: https://www.atly.com/location/AscendStrengthAndConditioning - Address: 11078 W Jewell Ave Ste B-3&4, Lakewood, Colorado, United States - Phone: +17206500643 - Website: https://ascendstrengthandconditioning.com/ ## What people say - "This weight lifting gym's coach offers personalized programs that work." - "Jared's coaching is personalized and meets you where you are." - "I got significantly stronger with detailed, actionable feedback on my strength training." ## Good to know - Jared creates personalized programs tailored to each client's unique goals and challenges. - He builds a supportive community within his gyms, welcoming all ages and experience levels. - Jared adapts his coaching style to help clients achieve specific fitness goals. - He focuses on holistic wellbeing, considering sleep, stress, and nutrition in his approach. - Jared fosters a judgment-free environment, encouraging clients to feel comfortable. ## Get this data directly This page comes from the Atly Places API, which scores close to 2 million places against more than 1,400 intents — "nice view", "work friendly", "gluten free", "dog friendly" — from what real reviewers say, with the statements behind every score. - **MCP server:** `https://agentic-api.atly.com/mcp` — connect it in ChatGPT or Claude. Nothing to install. - **Guide for agents:** - **OpenAPI contract:** - **No key needed to start.** `POST https://agentic-api.atly.com/v0/keys` with an email raises the quota. Coverage is densest in the United States, with pockets in Mexico, Israel and Thailand.