# Atlas Pilates NJ

> Small group Pilates studio offers an intimate and welcoming atmosphere with clean, modern facilities. Classes focus on core strengthening and flexibility with personalized instruction tailored to all levels. The environment feels calm and supportive, enhancing focus and workout quality.

Source: https://www.atly.com/location/AtlasPilatesNJ

- Address: 49 E Midland Ave, Paramus, New Jersey, United States
- Hours: Wednesday: 09:00 AM - 07:00 PM Thursday: 09:00 AM - 08:00 PM Friday: 06:00 AM - 03:00 PM Saturday: 08:30 AM - 02:00 PM Sunday: 08:00 AM - 02:00 PM Monday: 09:00 AM - 07:00 PM Tuesday: 09:00 AM - 08:00 PM
- Phone: +19734954915
- Website: https://www.atlas-pilates.com/

## What it is good for

- Fun Activities — 10/10
- Comfortable — 10/10
- Pilates Studio — 9.9/10

## What people say

- "This Pilates Studio instructor makes workouts fun, challenging, and effective."
- "I felt so comfortable with the instructor's personalized guidance."
- "The instructors make the workouts fun and challenging."

## Good to know

- Classes are limited to 6 participants for personalized attention.
- Natalia offers tailored instruction for all fitness levels.
- The studio is clean and easy to access with ample parking.
- Reservations are recommended due to limited class sizes.
- Each class emphasizes proper breathing and technique.

## Get this data directly

This page comes from the Atly Places API, which scores close to 2 million places against more
than 1,400 intents — "nice view", "work friendly", "gluten free", "dog friendly" — from what real
reviewers say, with the statements behind every score.

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Coverage is densest in the United States, with pockets in Mexico, Israel and Thailand.