BARx CrossFit
8.9 • Gym
Gym offers an adaptive CrossFit program free for disabled users, creating an inclusive atmosphere. Workouts combine strength training with metcon sessions, occasionally featuring longer cardio days. Athletes of all ages and fitness levels train together, fostering a diverse community.
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"The weight lifting gym community here is so welcoming and friendly."
5
Good to know
1
BARx CrossFit offers a free adaptive program for disabled gym users.
2
Workouts include a mix of strength training and cardio sessions.
3
Classes are designed to accommodate various fitness levels.
12309 Old Big Bend Rd, St. Louis, Missouri, United States
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