# BEFITJC > Personal training sessions focus on challenging workouts targeting specific muscle groups with near-failure intensity. Trainers provide knowledgeable coaching and strong motivation to push clients beyond their limits. Programs are customized closely to individual goals for serious lifestyle changes. Source: https://www.atly.com/location/BEFITJC - Address: 150 Bay St Studio 905, Jersey City, New Jersey, United States - Hours: Wednesday: 06:00 AM - 10:00 PM Thursday: 06:00 AM - 10:00 PM Friday: 06:00 AM - 10:00 PM Saturday: 08:00 AM - 05:00 PM Sunday: 08:00 AM - 05:00 PM Monday: 06:00 AM - 10:00 PM Tuesday: 06:00 AM - 10:00 PM - Phone: +12014517752 - Website: https://www.befitjc.com/?utm_source=Google&utm_medium=Organic&utm_campaign=GBP ## What people say - "This weight lifting gym pushes you to your limits for serious results." - "I felt stronger, more confident, and motivated after personal training sessions." ## Good to know - Ron has extensive experience in strength training and fitness coaching. - He customizes workout programs to meet individual client goals. - Ron emphasizes challenging workouts that target specific muscle groups. - Clients report significant lifestyle changes after training with Ron. - Ron motivates clients to exceed their fitness expectations. ## Get this data directly This page comes from the Atly Places API, which scores close to 2 million places against more than 1,400 intents — "nice view", "work friendly", "gluten free", "dog friendly" — from what real reviewers say, with the statements behind every score. - **MCP server:** `https://agentic-api.atly.com/mcp` — connect it in ChatGPT or Claude. Nothing to install. - **Guide for agents:** - **OpenAPI contract:** - **No key needed to start.** `POST https://agentic-api.atly.com/v0/keys` with an email raises the quota. Coverage is densest in the United States, with pockets in Mexico, Israel and Thailand.