BE Well Practices
7.8 • Meditation instructor
Sessions focus on affirmations and restorative breathing exercises to promote mindfulness and self-care. Instruction includes educational points on breathing benefits and guidance on creating a calm, quiet space for meditation.
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"Her calming voice makes this Meditation Spot perfect for learning."
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Good to know
1
Choose a calm, quiet space for effective meditation.
2
Breathing techniques taught can enhance relaxation and focus.
3
Affirmations and restorative breathing exercises are included in the sessions.
Similar places nearby
A few nearby places worth checking next.
Greek Goddess Living
Serene retreat offering harmonious sound baths with bowls and instruments, fostering deep healing and relaxation.
Ana Lilia - Breathwork Practitioner & Success Activator
A beautiful, safe and warm space offering customized meditation, breathwork, and sound healing for emotional balance.
International Society for Krishna Consciousness of Los Angeles
Serene and beautiful temple featuring devotional deities, a Satvic vegetarian restaurant, and a diverse gift shop.
