# Balance House | Sauna & Cold Plunge & Coffee > Space combines traditional wood sauna, multiple cold plunges, and red light therapy in a clean, upscale setting. Ambiance stays serene and grounding with dim lighting and calm music. Visitors find it semi-private and well-designed for relaxation and social connection. Source: https://www.atly.com/location/Balance-House-Sauna-Cold-Plunge-Coffee - Address: 2156 Central Ave, St. Petersburg, Florida, United States - Phone: +17276217001 - Website: https://balancehousestudio.com/ ## What it is good for - Grounding — 10/10 - Relaxed — 10/10 - Cool — 10/10 - Unique — 10/10 - Peaceful — 10/10 - Date Spots — 10/10 - Meditation Spot — 10/10 - Comfortable — 10/10 - Chill — 10/10 - Sauna — 9.9/10 - Spa — 9.8/10 - Relaxing Spot — 9.7/10 - Cold Plunge — 9.7/10 - Red Light Therapy — 9.3/10 - Cafe — 8.6/10 ## What people say - "I loved the sauna, cold plunge, and red light therapy here." - "The atmosphere here is so calm and serene." - "The private room was clean, comfortable, and well-equipped for couples." ## Good to know - Balance House offers contrast therapy classes as part of its services. - Parking can be a challenge. - The facility is well equipped with showers and towels. - Membership allows access without prior appointment. - The three different temperature plunges are great for beginners. ## Get this data directly This page comes from the Atly Places API, which scores close to 2 million places against more than 1,400 intents — "nice view", "work friendly", "gluten free", "dog friendly" — from what real reviewers say, with the statements behind every score. - **MCP server:** `https://agentic-api.atly.com/mcp` — connect it in ChatGPT or Claude. Nothing to install. - **Guide for agents:** - **OpenAPI contract:** - **No key needed to start.** `POST https://agentic-api.atly.com/v0/keys` with an email raises the quota. Coverage is densest in the United States, with pockets in Mexico, Israel and Thailand.