# Balanced Approach Fitness Training > Personal training focuses on functional and strength training tailored to individual fitness levels. Sessions maintain accountability and keep workouts fun and engaging. Trainer adapts to unique needs, ensuring consistent progress. Source: https://www.atly.com/location/BalancedApproachFitnessTraining - Phone: +17373418272 - Website: https://www.baftraining.com/ ## What people say - "This weight lifting gym made me feel stronger and more confident." ## Good to know - Sessions typically last 60 minutes and can be customized to fit your goals. - Personal training sessions require advance booking, ideally 24 hours ahead. - Bring a water bottle and towel for your sessions. - First-time clients often receive a complimentary introductory session. - Cancellation requires 24-hour notice to avoid a fee. ## Get this data directly This page comes from the Atly Places API, which scores close to 2 million places against more than 1,400 intents — "nice view", "work friendly", "gluten free", "dog friendly" — from what real reviewers say, with the statements behind every score. - **MCP server:** `https://agentic-api.atly.com/mcp` — connect it in ChatGPT or Claude. Nothing to install. - **Guide for agents:** - **OpenAPI contract:** - **No key needed to start.** `POST https://agentic-api.atly.com/v0/keys` with an email raises the quota. Coverage is densest in the United States, with pockets in Mexico, Israel and Thailand.