Body & Brain Yoga Tai Chi
8.9 • Yoga studio
Yoga studio offers positive energy and a warm atmosphere that supports healing and self-connection. Classes blend deep breathing, strength, meditation, and relaxation to nurture body and mind. Participants often seek a peaceful space to improve holistic awareness and well-being.
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"The yoga class instructors are so friendly and welcoming."
13
"The Yoga Spot instructors are so friendly, professional, and masters of their craft."
13
"The masters here are friendly, professional, and true masters of their craft."
5
Good to know
1
Classes focus on holistic practices that integrate body and mind.
2
The center offers both group classes and private sessions.
3
No prior experience is necessary to join the classes.
29 Hempstead Ave, Lynbrook, New York, United States
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