Body & Brain Yoga Tai Chi
9.1 • Yoga studio
Small studio offers a calm, clean, and welcoming environment filled with supportive people. Classes blend meditation, gentle stretching, and mindful breathing to promote healing and inner balance. Energy feels peaceful and positive, suited for those seeking holistic wellbeing and stress relief.
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"The Yoga Spot classes with Dariana were full of joy and healing energy."
64
"I feel more energized, healthier, and balanced here."
10
"The Meditation Spot instructor, Alejandra, is phenomenal and attentive to individual needs."
7
Good to know
1
Classes are suitable for all ages, from 18 to 78 years old.
2
The center offers a variety of classes focusing on yoga and Tai Chi.
3
Mindful breathing and meditative practices are integral to the classes.
12851 SW 42nd St Ste 107, Miami, Florida, United States
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