Body & Brain Yoga Tai Chi
9.3 • Yoga studio
Studio combines Tai Chi, Qi Gong, and yoga in a holistic healing environment with a strong community vibe. Classes balance gentle movements with physical challenge, promoting relaxation, focus, and body-mind connection. Sessions end with a tea ceremony that fosters connection and calm.
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"This yoga spot helped me find peace and heal my body and mind."
94
"This relaxing spot helps you breathe better and feel calm."
56
"This yoga class offers profound healing for body, mind, and spirit."
41
Good to know
1
You don’t need to book group classes in advance; you can simply show up.
2
Arrive 20 minutes early for your first visit as warmups start 10-15 minutes before class.
3
Classes offer a good balance of gentle movements and challenges for all levels.
22813 Hawthorne Blvd, Torrance, California, United States
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