Body & Brain Yoga Tai Chi
9.3 • Yoga studio
Studio combines Tai Chi, Qi Gong, and yoga in a holistic healing environment with a strong community vibe. Classes balance gentle movements with physical challenge, promoting relaxation, focus, and body-mind connection. Sessions end with a tea ceremony that fosters connection and calm.
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Good to know
1
You don’t need to book group classes in advance; you can simply show up.
2
Arrive 20 minutes early for your first visit as warmups start 10-15 minutes before class.
3
Classes offer a good balance of gentle movements and challenges for all levels.
22813 Hawthorne Blvd, Torrance, California, United States
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