Body & Brain Yoga Tai Chi
8.9 • Yoga studio
Spacious and cozy studio offers classes blending Qi-gong, Tai-chi, and yoga with focused breathing and energy movement. Sessions include stretching and strengthening exercises with occasional use of props to deepen practice. Classes welcome all ability levels and maintain a pressure-free atmosphere.
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"The yoga class instructors are so welcoming and supportive."
6
"The Yoga Spot instructors are genuinely dedicated and make you feel so welcome."
6
Good to know
1
Classes welcome all ability levels, making them accessible for everyone.
2
Prices are reasonable with various classes for mind, body, and spirituality.
3
Each class features unique exercises from Qi-gong, Tai-chi, and yoga.
215 E Ogden Ave, Westmont, Illinois, United States
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