Body & Brain Yoga Tai Chi
8.9 • Yoga studio
Studio offers gentle movement, energy work, and meditation in a peaceful, welcoming environment. Classes focus on mental focus and listening to the body rather than pushing limits. Masters guide personal growth and healing through a variety of activities and methods.
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"These workshops helped me connect to myself and start my healing journey."
13
"This Yoga Spot leaves you feeling grounded, energized, and more in tune."
8
"I always felt more relaxed and calm after class."
4
Good to know
1
The studio offers various workshops and classes throughout the week.
2
Classes are suitable for beginners and those new to yoga or Tai Chi.
3
Participants can expect a focus on gentle movement and meditation.
1947 Cherry Ln, Northbrook, Illinois, United States
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