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Body & Brain Yoga Tai Chi
9.2 • Yoga studio
Studio offers varied classes including yoga, tai chi, and strength training focused on mind-body-spirit alignment. Atmosphere feels warm and inviting with positive instructors who share healing energy. Classes promote calmness and flexibility through low-impact, holistic workouts.
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"Master Julia at this Yoga Spot is an amazing, caring teacher."
6
"I left feeling recharged, calm, and really relaxed."
5
"The Masters' workshops are wonderful and they have so much experience to share."
3
Good to know
1
Classes include yoga, tai chi, and strength training for all levels.
2
Members can attend any Body & Brain center across the US.
3
No prior experience is needed to join any class.
46 E Northwest Hwy, Mt Prospect, Illinois, United States
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