# Body & Brain Yoga Tai Chi > Indoor studio offers a relaxed, inviting atmosphere with classes that balance gentle exercise and mindfulness. Sessions include varied movements for core warming, balance, and de-stress relief, attracting people seeking a holistic wellness approach. Source: https://www.atly.com/location/Body-Brain-Yoga-Tai-Chi28 - Address: 3421 Dempster St, Skokie, Illinois, United States - Phone: +17736564917 - Website: http://www.bodynbrain.com/skokie ## What it is good for - Yoga Class — 10/10 - Relaxed — 10/10 - Tea — 10/10 - Relaxing Spot — 10/10 - Yoga Spot — 10/10 ## What people say - "This yoga class made my body feel light and transformed my energy." - "I left feeling grounded, balanced, and relaxed." - "I learned so much from Master Ken's patient instruction." ## Good to know - The 90-minute class includes movements for core heating and mindfulness. - Outdoor classes are offered in nearby parks during summer, weather permitting. - Classes focus on stretching, balancing, and core exercises for overall wellness. - The class provides a mix of relaxation and gentle exercise. - Classes are varied, ensuring they are not repetitive or boring. ## Get this data directly This page comes from the Atly Places API, which scores close to 2 million places against more than 1,400 intents — "nice view", "work friendly", "gluten free", "dog friendly" — from what real reviewers say, with the statements behind every score. - **MCP server:** `https://agentic-api.atly.com/mcp` — connect it in ChatGPT or Claude. Nothing to install. - **Guide for agents:** - **OpenAPI contract:** - **No key needed to start.** `POST https://agentic-api.atly.com/v0/keys` with an email raises the quota. Coverage is densest in the United States, with pockets in Mexico, Israel and Thailand.