Body & Brain Yoga Tai Chi
8.9 • Yoga studio
Peaceful environment supports connection with practice through breathing, meditation, and visualization tools. Classes focus on stress management and enhancing physical, mental, and spiritual well-being. Teachers share diverse techniques in a deeply connected community atmosphere.
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"Amy's instructing made it easy to relax and be myself."
7
"I left feeling calm, relaxed, and rejuvenated."
4
"Amy's Yoga Spot classes made me feel so comfortable."
3
Good to know
1
Classes are available for all skill levels, from beginners to advanced practitioners.
2
Reservations are recommended to secure a spot in popular classes.
3
Parking is available nearby, but it can fill up quickly during peak hours.
139 N Park Ave, Rockville Centre, New York, United States
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