Body & Brain Yoga Tai Chi
8.9 • Yoga studio
Studio offers a peaceful atmosphere with soft floors that invite gentle movement. Classes blend tai chi, qi gong, and yoga to support holistic energy management and self-healing. Sessions run daily with a welcoming community and experienced guides fostering mindfulness and balance.
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"This Yoga Spot really improved my balance and flexibility."
26
"This Yoga Class improved my balance, strength, and energy levels."
23
"The instructors at the Meditation Spot are so loving and kind."
5
Good to know
1
Sessions are scheduled daily, providing flexibility for attendees.
2
Classes include tai chi, qi gong, and yoga for holistic health benefits.
3
There is no limit on the number of classes you can attend each week.
3311 Richmond Ave. Ste 217, Houston, Texas, United States
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