Body & Brain Yoga Tai Chi
8.9 • Yoga studio
Yoga studio offers classes based on ancient Tao teachings with modern methods to enhance body, mind, and spirit. Atmosphere feels cheerful and welcoming, focusing on varied muscle groups and personal growth. Sessions emphasize discovering true self nature and overcoming mental programming.
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"This yoga class helps your body, mind, and spirit."
8
"Maxine's yoga classes are a delight for body, mind, and spirit."
4
Good to know
1
Trial classes are available for newcomers to experience the offerings.
2
Classes focus on various muscle groups and techniques for body and mind improvement.
3
Maxine's classes emphasize specific practices each day for holistic wellness.
1211 Avery St Suite 104, Golden, Colorado, United States
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