Body & Brain Yoga Tai Chi
8.9 • Yoga studio
Studio offers dynamic meditation and accessible exercises that focus on holistic healing for mind and body. Classes foster a welcoming community and emphasize movement as essential for healing. Workshops support learning to release tension and anxiety through personal contact and layered knowledge.
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"This Yoga Spot helped me find calm and cope better with hard times."
14
"This yoga class helped me find calm and understand my mind and body."
8
"I found a deep calm by reconnecting my mind and body."
7
Good to know
1
Free trial classes are available for newcomers.
2
Classes are welcoming and inclusive for all levels.
3
Workshops focus on joint health, gut health, and brain health.
397A Harvard St, Brookline, Massachusetts, United States
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