Body & Brain Yoga Tai Chi
8.9 • Yoga studio
Cozy studio offers a mix of yoga, Tai Chi, and Qi Gong with classes that blend breathing, stretching, and meditation for a balanced experience. Atmosphere feels welcoming and personal, encouraging calm and inner strength. Classes end with a shared tea and chat, creating a unique social connection beyond typical sessions.
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830 6th Ave Fl 3, New York, New York, United States
Good to know
1
Classes include yoga, Tai Chi, Qigong, and meditation for a holistic experience.
2
Expect a mix of breathing exercises, stretching, and calming meditation in each session.
3
No special attire is required, but comfortable clothing is recommended for movement.
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