Body Balance Personalized Coaching
8.8 • Personal trainer
Personal training focuses on science-based strength training and nutrition programs tailored for busy professionals. Sessions emphasize customized workouts that accommodate injuries and limitations, blending physical therapy knowledge with fitness expertise. The atmosphere supports client education to foster long-term health responsibility.
View menu
"This personal training helped me lose weight and feel happier."
11
"This weight lifting gym's trainer has extensive knowledge of strength training and nutrition."
7
Good to know
1
Mark has extensive knowledge of the human body, strength training, and nutrition.
2
With his physical therapy background, he designs custom programs for injuries or limitations.
3
His total body workouts are perfect for busy professionals with limited time.
1250 Boston Post Rd UNIT 10, Guilford, Connecticut, United States
Similar places nearby
A few nearby places worth checking next.
MoJoe's Gym | Personal Training Studio Guilford CT
Personalized, highly effective personal training sessions offering challenging workouts tailored to individual needs.
Anytime Fitness
Brand new, spotless gym featuring organized, high-quality equipment and a comfortable, calm atmosphere.
Guilford Athletic Center
Vibrant fitness center offering CrossFit-style workouts with expert coaching and a supportive, welcoming community.
