Body Balance Personalized Coaching
8.8 • Personal trainer
Personal training focuses on science-based strength training and nutrition programs tailored for busy professionals. Sessions emphasize customized workouts that accommodate injuries and limitations, blending physical therapy knowledge with fitness expertise. The atmosphere supports client education to foster long-term health responsibility.
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Good to know
1
Mark has extensive knowledge of the human body, strength training, and nutrition.
2
With his physical therapy background, he designs custom programs for injuries or limitations.
3
His total body workouts are perfect for busy professionals with limited time.
1250 Boston Post Rd UNIT 10, Guilford, Connecticut, United States
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