Body by Tess
8.9 • Personal trainer
Personal training focuses on nutrition and strength training combined for effective results. Guidance emphasizes building muscle and choosing foods aligned with fitness goals rather than just eating less. The atmosphere is welcoming, with unique and motivating methods guiding fitness journeys.
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"This personal training helped me build consistency and enjoy the process."
34
"I regained my fitness and strength at this weight lifting gym."
8
Good to know
1
Tess's training methods are unique and motivating.
2
She provides guidance on nutrition and strength training together.
3
Tess emphasizes that you can't outrun your fork.
115 SE 2nd Ave, Hillsboro, Oregon, United States
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