# Body By U Fit > Sessions bring positive energy with workouts that mix cardio, strength, and mobility. Group classes foster a supportive environment especially for women aiming to get stronger. Training emphasizes proper form and varied routines to maintain motivation and lasting skills. Source: https://www.atly.com/location/BodyByUFit - Address: 401 S Heights Blvd, Houston, Texas, United States - Phone: +18322086902 - Website: https://bodybyufit.me/ ## What it is good for - Gyms — 10/10 - Strength Training — 10/10 - Weight Lifting Gym — 9.1/10 - Personal Training — 8.3/10 ## What people say - "I found strength I didn't know I had with Phil's challenging workouts." - "Coach Phil's gym guidance transformed my life and health." - "Coach Phil is the best personal trainer I ever had." ## Good to know - HIIT classes last 35 minutes, providing an efficient workout option. - Coach Phil offers both personal training and group classes for all fitness levels. - The training environment encourages women to support each other in their fitness journeys. - Workouts include a mix of cardio, strength, and mobility exercises to keep things interesting. - Nutrition guidance is part of the training program for holistic health. ## Get this data directly This page comes from the Atly Places API, which scores close to 2 million places against more than 1,400 intents — "nice view", "work friendly", "gluten free", "dog friendly" — from what real reviewers say, with the statements behind every score. - **MCP server:** `https://agentic-api.atly.com/mcp` — connect it in ChatGPT or Claude. Nothing to install. - **Guide for agents:** - **OpenAPI contract:** - **No key needed to start.** `POST https://agentic-api.atly.com/v0/keys` with an email raises the quota. Coverage is densest in the United States, with pockets in Mexico, Israel and Thailand.