# Brain & Body Method > Sessions combine state-of-the-art equipment with 1:1 personal coaching in a supportive, non-competitive atmosphere. Workouts last under 30 minutes and blend physical and cognitive training for efficient, well-rounded fitness. The environment stays positive and welcoming, focusing on individual progress without pressure. Source: https://www.atly.com/location/Brain-Body-Method - Address: 204 Bellevue Ave Suite C, Montclair, New Jersey, United States - Hours: Wednesday: 08:00 AM - 07:00 PM Thursday: 08:00 AM - 07:00 PM Friday: 08:00 AM - 07:00 PM Saturday: 08:00 AM - 02:00 PM Monday: 08:00 AM - 07:00 PM Tuesday: 08:00 AM - 07:00 PM - Phone: +18624003010 - Website: https://brainandbodymethod.com/ ## What it is good for - Unique — 10/10 - Personal Training — 10/10 - Fun Activities — 10/10 - Gyms — 10/10 - Relaxing Spot — 10/10 - Strength Training — 10/10 - Weight Lifting Gym — 9.1/10 ## What people say - "Personal Training sessions are short, challenging, and fit perfectly into my day." - "I love this Relaxing Spot; I can see my strength improvements." - "Their unique approach offers expert, professional support for your progress." ## Good to know - Each session lasts less than 30 minutes, making it easy to fit into a busy schedule. - Personal trainers are dedicated to coaching during each workout session. - The gym uses advanced technology that enhances workout efficiency significantly. - Appointments with trainers help maintain commitment to fitness goals. - The gym tracks your progress, allowing you to see improvements over time. ## Get this data directly This page comes from the Atly Places API, which scores close to 2 million places against more than 1,400 intents — "nice view", "work friendly", "gluten free", "dog friendly" — from what real reviewers say, with the statements behind every score. - **MCP server:** `https://agentic-api.atly.com/mcp` — connect it in ChatGPT or Claude. Nothing to install. - **Guide for agents:** - **OpenAPI contract:** - **No key needed to start.** `POST https://agentic-api.atly.com/v0/keys` with an email raises the quota. Coverage is densest in the United States, with pockets in Mexico, Israel and Thailand.