# Bwell Health and Fitness > Personal training sessions focus on customized workouts based on thorough analysis of flexibility and strength. The atmosphere emphasizes functional mobility and integrates nutrition advice alongside strength training. Trainers explain the science of strength training clearly, supporting recovery and fitness goals. Source: https://www.atly.com/location/BwellHealthAndFitness - Address: 333 W Loop N Fwy Suite 140, Houston, Texas, United States - Phone: +12813895775 ## What people say - "Matt's strength training guidance helped me reduce body fat and prevent injuries." - "I highly recommend Matt as your personal trainer." ## Good to know - Matt customizes a personalized workout after analyzing your flexibility and strength. - He has extensive knowledge in functional mobility and offers nutrition advice. - Sessions focus on strength training with expert guidance tailored to individual needs. ## Get this data directly This page comes from the Atly Places API, which scores close to 2 million places against more than 1,400 intents — "nice view", "work friendly", "gluten free", "dog friendly" — from what real reviewers say, with the statements behind every score. - **MCP server:** `https://agentic-api.atly.com/mcp` — connect it in ChatGPT or Claude. Nothing to install. - **Guide for agents:** - **OpenAPI contract:** - **No key needed to start.** `POST https://agentic-api.atly.com/v0/keys` with an email raises the quota. Coverage is densest in the United States, with pockets in Mexico, Israel and Thailand.