CONBODY
8.9 • Gym
Workout space mimics a prison cell vibe with minimalist design and soft yoga mat flooring. Upbeat music and friendly atmosphere create a lively, non-judgmental environment where bodyweight exercises push participants at their own pace. Instructors bring authentic energy and share stories, enhancing the unique experience.
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"The classes at this gym are challenging and motivating."
11
"I had a lot of fun working out and it pushed me to do my best."
6
"This workout is intense and leaves you a total hot mess."
5
Good to know
1
Classes are suitable for various skill levels, allowing everyone to participate.
2
All instructors are formerly incarcerated individuals, adding a unique perspective to workouts.
3
Modified exercises are available for those who need them, ensuring inclusivity.
102 Orchard St 2nd floor, New York, New York, United States
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