Cardio High
8.9 • Gym
Classes limit attendance to 8 clients, creating an intimate setting with personal trainer attention. Workouts combine interval cardio with strength training, guided by knowledgeable trainers who focus on proper form. Heart rates and calories burn display on a large screen, adding a tech-driven group dynamic.
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Good to know
1
Classes are led by a trainer, providing guidance and structure for an hour.
2
Each class has a maximum of 8 clients for personalized attention.
3
Trainers ensure proper form during strength training with dumbbells.
271B Auburn St, Auburndale, Massachusetts, United States
