# Catalyst Fitness & Personal Training > Small group personal training creates a friendly, family-like atmosphere focused on exercise science and nutrition. Sessions maintain high energy with precise attention to form and end with intense circuit finishers that challenge participants. Recovery options and diet follow-ups support a well-rounded fitness experience. Source: https://www.atly.com/location/Catalyst-Fitness-Personal-Training - Address: 1001 E Sunrise Blvd Suite D, Fort Lauderdale, Florida, United States - Phone: +19542804829 - Website: http://catalystfitnessflorida.com/ ## What it is good for - Gyms — 9/10 - Weight Lifting Gym — 7.8/10 ## What people say - "The trainers at this weight lifting gym personalize workouts and push you just right." - "The trainers at this gym are so attentive and knowledgeable." ## Good to know - Personal training sessions are available in small group settings for personalized attention. - The gym offers functional movement screens to identify muscle imbalances. - Recovery options and diet follow-ups are included in the training experience. - Weekday sessions start at 6 AM, providing early morning workout options. - The environment is supportive and not intimidating for newcomers. ## Get this data directly This page comes from the Atly Places API, which scores close to 2 million places against more than 1,400 intents — "nice view", "work friendly", "gluten free", "dog friendly" — from what real reviewers say, with the statements behind every score. - **MCP server:** `https://agentic-api.atly.com/mcp` — connect it in ChatGPT or Claude. Nothing to install. - **Guide for agents:** - **OpenAPI contract:** - **No key needed to start.** `POST https://agentic-api.atly.com/v0/keys` with an email raises the quota. Coverage is densest in the United States, with pockets in Mexico, Israel and Thailand.