# Connect Fitness > Women's personal training gym offers inclusive community with individual attention and varied workouts targeting upper body, lower body, and core. Atmosphere stays positive and uplifting, focusing on strength and balance in sessions under an hour. Source: https://www.atly.com/location/ConnectFitness - Address: 109 South St, Rochester, Michigan, United States - Phone: +12482660394 - Website: https://connect-fitnessrochester.my.canva.site/ ## What people say - "The weight lifting gym workouts are always different and efficient." - "The workouts at this gym are always different and keep you from getting bored." ## Good to know - Workouts are completed in under an hour, making them efficient for busy schedules. - Each session includes upper body, lower body, and core exercises for balanced fitness. - The gym fosters a supportive community of women who encourage each other. - Workouts change regularly to keep sessions challenging and engaging. - Connect Fitness is designed for women of all ages and fitness levels. ## Get this data directly This page comes from the Atly Places API, which scores close to 2 million places against more than 1,400 intents — "nice view", "work friendly", "gluten free", "dog friendly" — from what real reviewers say, with the statements behind every score. - **MCP server:** `https://agentic-api.atly.com/mcp` — connect it in ChatGPT or Claude. Nothing to install. - **Guide for agents:** - **OpenAPI contract:** - **No key needed to start.** `POST https://agentic-api.atly.com/v0/keys` with an email raises the quota. Coverage is densest in the United States, with pockets in Mexico, Israel and Thailand.