# Contrast Studios > Infrared sauna and cold plunge therapy create a refreshing contrast experience with calming chromotherapy lights enhancing relaxation. Private rooms offer a clean, modern, and well-organized space designed for recovery and stress relief. The environment maintains a premium, professional vibe that supports wellness routines effectively. Source: https://www.atly.com/location/ContrastStudios1 - Address: 9725 Montgomery Rd, Montgomery, Ohio, United States - Phone: +15138320300 - Website: https://www.contraststudio.com/ ## What it is good for - Private Rooms — 10/10 - Infrared Sauna — 10/10 - Private — 10/10 - Relaxing Spot — 10/10 - Chill — 10/10 - Cold Plunge — 9.7/10 - Spa — 9.5/10 - Sauna — 9.4/10 ## What people say - "I felt great after my sauna and cold plunge sessions." - "The private rooms are top-notch and always clean." - "The staff here are so welcoming and helpful with your Relaxing Spot experience." ## Good to know - The session duration is 30 minutes, excluding changing clothes. - They have an amazing deal for new members, with the first session being free. - The facilities are flawlessly clean and zen. - The services are affordable. - The infrared sauna session lasts about 20 minutes, followed by a plunge into ice-cold water for approximately three minutes. ## Get this data directly This page comes from the Atly Places API, which scores close to 2 million places against more than 1,400 intents — "nice view", "work friendly", "gluten free", "dog friendly" — from what real reviewers say, with the statements behind every score. - **MCP server:** `https://agentic-api.atly.com/mcp` — connect it in ChatGPT or Claude. Nothing to install. - **Guide for agents:** - **OpenAPI contract:** - **No key needed to start.** `POST https://agentic-api.atly.com/v0/keys` with an email raises the quota. Coverage is densest in the United States, with pockets in Mexico, Israel and Thailand.