# CrossFit Rockland > Gym offers friendly atmosphere and supportive community with members of varying fitness levels. Coaching focuses on proper form and personalized workouts that challenge without overwhelming. Programming is smart and workouts are hard and engaging. Source: https://www.atly.com/location/CrossFitRockland - Address: 17 S Greenbush Rd, Orangeburg, New York, United States - Hours: Wednesday: 05:30 AM - 01:30 PM Wednesday: 03:30 PM - 07:30 PM Thursday: 05:30 AM - 01:30 PM Thursday: 04:30 PM - 07:30 PM Friday: 05:30 AM - 01:30 PM Friday: 03:30 PM - 06:30 PM Saturday: 09:00 AM - 11:00 AM Sunday: 09:00 AM - 11:00 AM Monday: 05:30 AM - 01:30 PM Monday: 03:30 PM - 07:30 PM Tuesday: 05:30 AM - 01:30 PM Tuesday: 04:30 PM - 07:30 PM - Phone: +18456806688 - Website: http://www.crossfitrockland.com/ ## What it is good for - Weight Lifting Gym — 10/10 - CrossFit Gym — 10/10 - Gyms — 10/10 - Crossfit — 10/10 ## What people say - "The weight lifting gym coaches here push you and make you feel confident." - "The coaching at this gym is top-notch and really makes you feel safe." - "The coaches at this CrossFit Gym are so motivating and positive." ## Good to know - CrossFit Rockland offers personalized coaching tailored to individual fitness levels. - The gym fosters a supportive community that encourages members to succeed. - Pricing is competitive for the quality of coaching provided. - Cleanliness is consistently maintained throughout the gym facilities. - Workouts are designed to be challenging yet engaging for all fitness levels. ## Get this data directly This page comes from the Atly Places API, which scores close to 2 million places against more than 1,400 intents — "nice view", "work friendly", "gluten free", "dog friendly" — from what real reviewers say, with the statements behind every score. - **MCP server:** `https://agentic-api.atly.com/mcp` — connect it in ChatGPT or Claude. Nothing to install. - **Guide for agents:** - **OpenAPI contract:** - **No key needed to start.** `POST https://agentic-api.atly.com/v0/keys` with an email raises the quota. Coverage is densest in the United States, with pockets in Mexico, Israel and Thailand.