DEFCON Athletics
8.9 • Gym
Gym offers a supportive community with thoughtfully designed programming that challenges all levels. Small group classes foster connection while emphasizing proper form and injury prevention. Equipment supports strength, conditioning, and functional training in a clean, well-kept space.
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"The coaches here really focus on your form and progress."
11
"The coaches here really focus on your form and progress."
10
Good to know
1
The gym is well-equipped with strength and conditioning equipment.
2
Classes are designed to challenge all fitness levels effectively.
3
Small group classes foster a strong sense of community.
3730 Park Pl, Montrose, California, United States
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