DOTUrMindS
8.9 • Mental health service
Mindfulness sessions combine calm environment with creative activities like sand art and Rangoli, guided by a facilitator. Participants engage in body scan meditation and art-making to slow down and reduce stress. The setting suits those seeking relaxation and presence in personal or professional groups.
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Good to know
1
The event includes a grounding meditation to help participants relax.
2
Activities are designed to enhance creativity and mindfulness.
3
Participants create sand art and Rangoli designs during the event.
16480 Bake Pkwy, Irvine, California, United States
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