Deep End Fitness Boston
8.3 • Physical fitness program
Classes combine underwater exercises with CrossFit-style land workouts in a 75-minute hybrid session. Participants include men training for SEAL preparation and underwater hockey players, creating a focused and intense atmosphere. Instructors bring lifeguard certification and CrossFit expertise, ensuring a unique aquatic fitness experience.
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"You'll feel comfortable with instructors who know what they're doing."
5
Good to know
1
The 75-minute classes combine pool exercises with CrossFit-style workouts.
2
Instructors are lifeguard certified and have extensive CrossFit backgrounds.
3
Activities include underwater swims, breath-holding drills, and weightlifting.
336 High St, Dedham, Massachusetts, United States
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