# Define Private Training

> Studio offers small group sessions blending Lagree and strength training with a focus on proper form and low-impact workouts. Atmosphere feels warm and supportive, emphasizing personalized attention and community among women. Equipment is state of the art, and workouts balance challenge with enjoyment.

Source: https://www.atly.com/location/DefinePrivateTraining

- Address: 2552 Stonebrook Pkwy #375, Frisco, Texas, United States
- Phone: +12144582399
- Website: https://www.defineprivatetraining.com/

## What it is good for

- Fun Activities — 10/10
- Gyms — 10/10
- Personal Training — 9.5/10
- Private — 9.4/10
- Strength Training — 9.4/10
- Weight Lifting Gym — 9.1/10
- Comfortable — 8.3/10

## What people say

- "The trainers here are awesome and push you wisely."
- "I loved my private sessions; they were personalized to my goals and ability."
- "I found making strength training fun again here."

## Good to know

- Define is a personal strength training studio focusing on strength training and Lagree fitness for women.
- The gym offers small group sessions with 8 or fewer participants for personalized attention.
- Reshoo, the owner, is a certified Lagree and Bar Method instructor with deep expertise.
- The studio emphasizes proper form and alignment to ensure safe and effective workouts.
- Classes blend core, Lagree, strength, and flexibility exercises for a comprehensive workout.

## Get this data directly

This page comes from the Atly Places API, which scores close to 2 million places against more
than 1,400 intents — "nice view", "work friendly", "gluten free", "dog friendly" — from what real
reviewers say, with the statements behind every score.

- **MCP server:** `https://agentic-api.atly.com/mcp` — connect it in ChatGPT or Claude. Nothing to install.
- **Guide for agents:** <https://agentic-api.atly.com/v0/docs?src=seo%3Amd%3Atop-button%3A%2Flocation%2FDefinePrivateTraining>
- **OpenAPI contract:** <https://agentic-api.atly.com/v0/openapi.yaml?src=seo%3Amd%3Atop-button%3A%2Flocation%2FDefinePrivateTraining>
- **No key needed to start.** `POST https://agentic-api.atly.com/v0/keys` with an email raises the quota.

Coverage is densest in the United States, with pockets in Mexico, Israel and Thailand.
