Derr Strength & Conditioning
8.2 • Personal trainer
Coaching blends hypertrophy training with strength sports expertise, covering powerlifting, bodybuilding, strongman, and women's figure/fitness. Training includes proper technique for key lifts and specialized event prep like farmers carries and atlas stones. The approach suits all levels, from beginners to seasoned athletes, with a focus on advanced program design and nutrition.
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"This weight lifting gym's coach Michael is knowledgeable and attentive."
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Good to know
1
Michael specializes in coaching powerlifters, bodybuilders, and strongman competitors.
2
He offers specialized training for women in figure and fitness competitions.
3
Michael teaches proper technique for squat, bench, and deadlift.
Inside Gym, 6420 Gunpark Dr STE B, Boulder, Colorado, United States
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