Derrick Inglut Personal Training | DC
8.9 • Personal trainer
Small gym space feels cramped and hot during busy times but offers comprehensive, slower-paced HIIT sessions with compound exercises tailored to individual goals. Training emphasizes objective progress tracking through regular weigh-ins and body composition checks, combined with structured diet guidance using a calorie budget and protein intake focus. Workouts mix body weight and standard weights, promoting sustainable habits and effective results.
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"This weight lifting gym offers creative, efficient workouts that push your boundaries."
32
"I saw visible changes and lost weight with Derrick's Personal Training."
24
"I saw major differences in my body with tailored gym workouts."
14
Good to know
1
Derrick guarantees results within three months with tailored training programs.
2
He instills good diet habits for life, focusing on regular tracking and protein intake.
3
Derrick monitors progress weekly using various methods, including weight and fat mass tracking.
1150 18th St NW #130, Washington, District of Columbia, United States
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