Emily Light Yoga
8.9 • Yoga instructor
Online yoga library offers therapeutic classes, strength-building flows, and restorative practices accessible anytime. Instructions focus on bio-mechanical respect and encourage practicing within personal comfort without pressure. Monthly updates and newsletters provide fresh content and insights into seasonal energies.
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"These yoga tools helped me regain range of motion and release tension."
23
"Emily's yoga class offers clear cues and respects your body's limits."
21
"Emily's Yoga Spot offers clear, precise instructions that respect your body's limits."
20
Good to know
1
The yoga library offers a variety of practices, from quick 20-minute sessions to full 60-minute flows.
2
Practices include shorter sessions to energize during breaks and longer sessions for different moods.
3
The library is convenient because I can access practices anytime I want.
6728 SE 63rd Ave, Portland, Oregon, United States
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