# Empower Martial Arts and Self-Defense > All-women's martial arts gym combines calming aesthetic with spotless, organized space featuring chandeliers. Atmosphere balances supportive and challenging energy, fostering camaraderie and empowerment. Classes offer variety and personal instruction within a welcoming community. Source: https://www.atly.com/location/Empower-Martial-Arts-and-Self-Defense - Address: 153 Main St, Staten Island, New York, United States - Hours: Wednesday: 09:00 AM - 07:00 PM Thursday: 09:00 AM - 07:30 PM Friday: 09:00 AM - 07:00 PM Saturday: 10:00 AM - 11:30 AM Monday: 09:00 AM - 07:30 PM Tuesday: 09:00 AM - 08:30 PM - Phone: +16463312549 - Website: https://empowermasd.com/ ## What people say - "This all-women's Jiu Jitsu gym has a supportive and challenging community." - "This gym's supportive environment makes learning Jiu-Jitsu rewarding." - "This women's martial arts gym has a supportive and challenging environment." ## Good to know - Classes include kickboxing, Brazilian Jiu-Jitsu, and striking for all skill levels. - Personal instruction ensures tailored training for each participant. - The gym fosters a strong community atmosphere, welcoming newcomers. - Structured lessons are complemented by opportunities for practice. - Membership options are available for both short-term and long-term commitments. ## Get this data directly This page comes from the Atly Places API, which scores close to 2 million places against more than 1,400 intents — "nice view", "work friendly", "gluten free", "dog friendly" — from what real reviewers say, with the statements behind every score. - **MCP server:** `https://agentic-api.atly.com/mcp` — connect it in ChatGPT or Claude. Nothing to install. - **Guide for agents:** - **OpenAPI contract:** - **No key needed to start.** `POST https://agentic-api.atly.com/v0/keys` with an email raises the quota. Coverage is densest in the United States, with pockets in Mexico, Israel and Thailand.