# Empowered Lifestyle Training and Nutrition

> Small, spotless gym offers a close-knit community with a welcoming atmosphere and supportive clients. Training focuses on personalized guidance emphasizing proper form, injury prevention, and a lifestyle approach to fitness and nutrition. Group classes provide a fun, challenging environment without the distractions of larger gyms.

Source: https://www.atly.com/location/EmpoweredLifestyleTrainingAndNutrition

- Address: 3450 N Higley Rd #102, Mesa, Arizona, United States
- Phone: +14804665589
- Website: https://empoweredlifestyletraining.com/

## What people say

- "The trainers here are knowledgeable and tailor workouts to your goals."
- "The trainers here are so knowledgeable and attentive."
- "I found the personal training sessions to be motivating and expertly guided."

## Good to know

- Empowered is great for those new to weightlifting or returning after a break.
- Caitie educates clients on proper form and injury prevention during training.
- The facilities are clean and well-equipped, providing a comfortable workout environment.
- There is a supportive community of clients who encourage each other.
- Group classes are fun and challenging, suitable for various fitness levels.

## Get this data directly

This page comes from the Atly Places API, which scores close to 2 million places against more
than 1,400 intents — "nice view", "work friendly", "gluten free", "dog friendly" — from what real
reviewers say, with the statements behind every score.

- **MCP server:** `https://agentic-api.atly.com/mcp` — connect it in ChatGPT or Claude. Nothing to install.
- **Guide for agents:** <https://agentic-api.atly.com/v0/docs?src=seo%3Amd%3Acontrol%3A%2Flocation%2FEmpoweredLifestyleTrainingAndNutrition>
- **OpenAPI contract:** <https://agentic-api.atly.com/v0/openapi.yaml?src=seo%3Amd%3Acontrol%3A%2Flocation%2FEmpoweredLifestyleTrainingAndNutrition>
- **No key needed to start.** `POST https://agentic-api.atly.com/v0/keys` with an email raises the quota.

Coverage is densest in the United States, with pockets in Mexico, Israel and Thailand.
