Energy Lab Studio
8.2 • Yoga studio
Bright, clean studio space creates a welcoming atmosphere with a positive vibe that motivates participants. Classes blend yoga with HIIT and barre moves, offering well-guided, upbeat workouts suitable for various skill levels. Music playlists add an energy boost that keeps the pace engaging and fun.
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"The yoga classes here are well-guided and the instructors are so caring."
12
"The Yoga Spot instructors are inspiring, kind, and helpful."
8
"The instructors made every class fun while keeping me smiling."
8
Good to know
1
The first class is free for new attendees.
2
Scheduling classes is easy using the MindBody app.
3
Classes are suitable for all fitness levels, from beginners to advanced.
7246 S Atwood, Mesa, Arizona, United States
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