# Exercise Inc > Private training sessions focus on 20-minute strength workouts with a super slow cadence that is gentle on joints but effective. The atmosphere is clean and anxiety-free, making it easy to fit into weekly schedules. Sessions build muscle strength and endurance with proven results and simple scheduling. Source: https://www.atly.com/location/ExerciseInc3 - Address: 1460 N Green St Ste 600, Brownsburg, Indiana, United States - Phone: +13178587874 - Website: http://exerciseinc.com/ ## What it is good for - Personal Training — 10/10 - Strength Training — 10/10 - Weight Lifting Gym — 9.6/10 ## What people say - "My personal coach at the Weight Lifting Gym made my workout plan customized to my goals." - "Personal Training here is encouraging and gets proven results." - "Strength training once a week for 20 minutes is perfect and works." ## Good to know - Exercise, Inc. offers effective strength training sessions lasting just 20 minutes each week. - Scheduling sessions at Exercise, Inc. is easy and flexible for busy individuals. - Private training sessions help reduce gym anxiety and provide personalized attention. - Participants report improved muscle strength and endurance from the program. - The super slow cadence training method is gentle on joints while building strength. ## Get this data directly This page comes from the Atly Places API, which scores close to 2 million places against more than 1,400 intents — "nice view", "work friendly", "gluten free", "dog friendly" — from what real reviewers say, with the statements behind every score. - **MCP server:** `https://agentic-api.atly.com/mcp` — connect it in ChatGPT or Claude. Nothing to install. - **Guide for agents:** - **OpenAPI contract:** - **No key needed to start.** `POST https://agentic-api.atly.com/v0/keys` with an email raises the quota. Coverage is densest in the United States, with pockets in Mexico, Israel and Thailand.