# Ez Fit Personal Training > Strength training forms the core of workouts, focusing on total body fitness without flashy techniques or trendy exercises. The atmosphere stays straightforward and practical, emphasizing consistent, effective routines over gimmicks. Source: https://www.atly.com/location/EzFitPersonalTraining - Address: 110 Spear St, Metuchen, New Jersey, United States - Hours: Wednesday: 06:00 AM - 07:00 PM Thursday: 06:00 AM - 07:00 PM Friday: 06:00 AM - 07:00 PM Monday: 06:00 AM - 07:00 PM Tuesday: 06:00 AM - 07:00 PM - Phone: +19293701278 - Website: http://ezfitpersonaltraining.com/ ## What it is good for - Weight Lifting Gym — 10/10 - Personal Training — 10/10 ## What people say - "This weight lifting gym pushes you to get stronger and reach your goals." - "This personal training gets you real results and makes you stronger." ## Good to know - Strength training sessions typically last about 60 minutes. - No special equipment is required; just bring a water bottle. - Sessions are suitable for all fitness levels, from beginners to advanced. - It's recommended to wear comfortable workout clothes and shoes. - Classes are held three times a week on Monday, Wednesday, and Friday. ## Get this data directly This page comes from the Atly Places API, which scores close to 2 million places against more than 1,400 intents — "nice view", "work friendly", "gluten free", "dog friendly" — from what real reviewers say, with the statements behind every score. - **MCP server:** `https://agentic-api.atly.com/mcp` — connect it in ChatGPT or Claude. Nothing to install. - **Guide for agents:** - **OpenAPI contract:** - **No key needed to start.** `POST https://agentic-api.atly.com/v0/keys` with an email raises the quota. Coverage is densest in the United States, with pockets in Mexico, Israel and Thailand.