# F45 Training 4S Ranch > Circuit-style workouts combine strength training and cardio in quick, varied sessions with clear instructions. High energy and motivating atmosphere feature pumping music and a friendly, inclusive community. Clean, well-equipped space supports functional fitness and keeps workouts engaging. Source: https://www.atly.com/location/F45Training4SRanch - Address: 16625 Dove Canyon Rd #105, San Diego, California, United States - Phone: +18589001351 - Website: https://f45training.com/studio/4sranch/ ## What it is good for - Fun Activities — 10/10 - Gyms — 10/10 - Weight Lifting Gym — 7.4/10 ## What people say - "The coaches at this weight lifting gym are energetic, knowledgeable, and motivational." - "The workouts here are so fun and the coaches are super supportive." - "The coaches at this gym are so energetic and supportive." ## Good to know - Classes are different every day, ensuring a varied workout experience. - F45 workouts are completed in 45 minutes, making them time-efficient. - The facility is always clean and well-maintained for a pleasant workout. - Membership includes access to personal training experiences at no extra cost. - Expect a high-energy environment with supportive coaches and community. ## Get this data directly This page comes from the Atly Places API, which scores close to 2 million places against more than 1,400 intents — "nice view", "work friendly", "gluten free", "dog friendly" — from what real reviewers say, with the statements behind every score. - **MCP server:** `https://agentic-api.atly.com/mcp` — connect it in ChatGPT or Claude. Nothing to install. - **Guide for agents:** - **OpenAPI contract:** - **No key needed to start.** `POST https://agentic-api.atly.com/v0/keys` with an email raises the quota. Coverage is densest in the United States, with pockets in Mexico, Israel and Thailand.