# F45 Training > Studio offers 45-minute workouts with video guidance that keep sessions fun and varied. Music plays a key role, creating a motivating and welcoming atmosphere. Emphasis on form over weight helps prevent injury while fostering a supportive community. Source: https://www.atly.com/location/F45Training9 - Address: 3890 Valley Centre Dr Suite 104, San Diego, California, United States - Phone: +18582808003 - Website: https://f45training.com/studio/delmar/ ## What it is good for - Fun Activities — 10/10 ## What people say - "The coaches here are awesome and always help you improve." ## Good to know - Booking classes is flexible, allowing you to fit workouts into your schedule. - Each workout session lasts 45 minutes, making it easy to fit into your day. - Workouts change regularly, keeping sessions interesting and engaging. - The challenge program helps track progress in a fun and rewarding way. - Nutrition guidance is provided to support your fitness journey. ## Get this data directly This page comes from the Atly Places API, which scores close to 2 million places against more than 1,400 intents — "nice view", "work friendly", "gluten free", "dog friendly" — from what real reviewers say, with the statements behind every score. - **MCP server:** `https://agentic-api.atly.com/mcp` — connect it in ChatGPT or Claude. Nothing to install. - **Guide for agents:** - **OpenAPI contract:** - **No key needed to start.** `POST https://agentic-api.atly.com/v0/keys` with an email raises the quota. Coverage is densest in the United States, with pockets in Mexico, Israel and Thailand.