# F45 Training Flower Mound > Gym space buzzes with infectious energy and friendly atmosphere. Workouts rotate between cardio and resistance, keeping routines fresh and engaging. Trainers bring unique personalities, enhancing motivation and community spirit. Source: https://www.atly.com/location/F45TrainingFlowerMound - Address: 1900 Long Prairie Rd #124, Flower Mound, Texas, United States - Phone: +19724459573 - Website: https://f45training.com/studio/flowermound/ ## What it is good for - Gyms — 10/10 - Weight Lifting Gym — 8.8/10 ## What people say - "This weight lifting gym has an amazing, energetic community that welcomes you." - "The coaches at this gym are amazing and truly invested in your success." ## Good to know - The gym offers a free one-week trial for new members. - Workouts combine cardio and resistance training for balanced fitness. - The facility has recently upgraded with new equipment and more trainers. - Community support is strong, with members encouraging each other. - Workouts cater to all fitness levels, making it accessible for everyone. ## Get this data directly This page comes from the Atly Places API, which scores close to 2 million places against more than 1,400 intents — "nice view", "work friendly", "gluten free", "dog friendly" — from what real reviewers say, with the statements behind every score. - **MCP server:** `https://agentic-api.atly.com/mcp` — connect it in ChatGPT or Claude. Nothing to install. - **Guide for agents:** - **OpenAPI contract:** - **No key needed to start.** `POST https://agentic-api.atly.com/v0/keys` with an email raises the quota. Coverage is densest in the United States, with pockets in Mexico, Israel and Thailand.