# F45 Training Heritage Trace > Gym offers highly energetic vibes with contagious energy during classes and perfect music that fuels workouts. Sessions last 45 minutes with varied exercises and structured breaks, welcoming all fitness levels in a no judgment zone. Source: https://www.atly.com/location/F45TrainingHeritageTrace - Address: 4500 Heritage Trace Pkwy Suite 100, Fort Worth, Texas, United States - Phone: +18175917534 - Website: https://f45training.com/studio/heritagetrace/ ## What it is good for - Lively — 10/10 - Energetic — 10/10 - Fun Activities — 10/10 - Gyms — 10/10 - Weight Lifting Gym — 7.4/10 ## What people say - "The coaches at this weight lifting gym are welcoming and helpful." - "I found the workouts to be hard and fun." - "The staff here are super friendly and energetic." ## Good to know - The workouts are completed within 45 minutes. - The workout is a nonstop 45-minute session with a 20-second break between stations. - There is lots of variety in exercise and weights, making each visit different. - The workouts are different every day. - The training sessions had great intensity. ## Get this data directly This page comes from the Atly Places API, which scores close to 2 million places against more than 1,400 intents — "nice view", "work friendly", "gluten free", "dog friendly" — from what real reviewers say, with the statements behind every score. - **MCP server:** `https://agentic-api.atly.com/mcp` — connect it in ChatGPT or Claude. Nothing to install. - **Guide for agents:** - **OpenAPI contract:** - **No key needed to start.** `POST https://agentic-api.atly.com/v0/keys` with an email raises the quota. Coverage is densest in the United States, with pockets in Mexico, Israel and Thailand.